The first step in the Hypnotherapy journey is our initial consultation. This is where we meet either in person, or virtually, to discuss what it is that you feel you need help with. 

It's important to remember that this a judgement free space. We deal with all manner of issues in a professional and empathic manner, whatever the circumstances. 

We will talk about the issues you're experiencing, your life, your background, really take some time to get to know each other. And in doing so, we will take a collaborative approach with you to decide how to best work on the issues that you're experiencing. 

After booking your initial consultation, we will send you a simple form to complete (or we can complete it together if you'd prefer). It's just to gather some basic information for us to work with and to ensure that you recieve the appropriate level of care and support. 

For more information, or to book your initial consultation and get your hypnotherapy journey started, please contact us on keystonetherapies@hotmail.com or 07715238799 and we will in touch with you as soon as possible.