Welcome
"When you accept the fact that the only constant is change, you will no longer be willing to do damage to yourself and others by refusing to accept it. Welcoming change is welcoming life."
By Anne Wilson Schaef
By Anne Wilson Schaef
My name is Mary Nelson; I am a qualified Person Centred Counsellor and Stress Management Consultant. I have also studied Cognitive Behavioural Therapy, Creative Therapy, Neuro-Linguistic Programming, Relaxation Therapy, Sleep Related Problems and Sand Therapy.
Because we are all unique I use a combination of these therapies, which I tailor to your need. I will get alongside you on your journey and together we will explore ways to help you. I can facilitate groups or work with individuals.
"Have high regard for yourself. Be your own best friend."
By Leon Nacson
By Leon Nacson
I have worked in Mental Health, Primary Care Settings, Schools and Tameside Young People’s Healthy Living Project. I have run workshops for Romiley Depression Group and I am currently working with Stockport Women’s Centre.
