http://www.keystonetherapy.co.uk

Friday, March 12, 2010

Stress

If you are feeling stressed then a tip is for you to write down how you are feeling.

Seeing it on paper can help you to keep a track of what may be causing you stress.

Need more help then please feel free to get in touch with me.

Friday, January 22, 2010

Depression

Do you know that one in four people suffer from depression at some time in their lives? Unfortunaly depression still is something that people do not wish to talk about in case they get "labelled crazy". So people try to cope with the problem on their own, too frightened to admit their suffering. Don't go through it on your own admit you are depressed and seek help. If you need some advise please feel free to contact me, I can help.

Sunday, January 3, 2010

New groups starting 2010

I am starting some groups on Stress Management and Relaxation Therapy in the Stockport,Greater Manchester area UK in January. If anyone is intrested then please feel free to contact me.
Mary Nelson

Monday, December 21, 2009

You are what you seek

" Loving people live in a loving world. Hostile people live in a hostile world. But it's the same world. HOW COME?

by Dr. Wayne Dyer

Saturday, November 28, 2009

Be what you want to be.

Loving people live in a loving world. Hostile people live in a hostile world. But it's the same world. HOW COME?
by Dr. Wayne Dyer

Thursday, November 5, 2009

Positive thinking

You've made some bad choices, you've made some good choices, and you've made some so-so choices. Most important, they're yours- all of them.

by Anne Wilson Schaef

Take the courage to believe in whatever choice you make.It's OK to make mistakes.